myGDN Fimo Happy Smile Die myGDN Fimo-Stange wird ganz nach Wunsch in einer beliebigen Stärke mit der Spezialklinge geschnitten und als Verzierung auf den Nagel gesetzt. Versiegelt werden die Motive wahlweise mit dem myGDN ONE High Gloss Gel oder dem myGDN Top Sealing High Gloss . Als Schnittbreite empfehlen wir 0,2mm bis 0,5mm pro Scheibe. Haben Sie Fragen zur Anwendung? Wir helfen Ihnen ! - Laden Sie sich eine unserer umfangreichen Step-by-Step-Anleitungen herunter. - Rufen Sie unter 0800 436 5000 unsere freundlichen Experten an. Kostenlos!. - Oder auch ganz bequem per Whatsapp chatten - unter 0152-37011692 .
Happy Jack is a grey squirrel who lives in the Green Forest. Like most little creatures, he must fend for himself. Happy Jack has discovered a tree that chocked full of hickory nuts. He wants them to be all his own and believes the tree is his because he found the nuts. But his cousin Chatterer the Red Squirrel doesn´t believe this. A loud quarrel ensures between the two along with a chase and suddenly the hickory nuts are gone! Where could they have gone? As with all Thornton Burgess books, young listeners are taught valuable lessons about nature and positive virtues of life. Thornton W. Burgess was a conservationist and author of children´s stories. He loved the beauty of nature and its living creatures so much that he wrote about them for 50 years. By the time he retired, he had written over 170 books and 15,000 stories for a daily newspaper column. 1. Language: English. Narrator: Tom S Weiss. Audio sample: http://samples.audible.de/bk/mike/001671/bk_mike_001671_sample.mp3. Digital audiobook in aax.
Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns. Benefits of meditation: Lowers high blood pressure and levels of blood lactate, reducing anxiety attacks Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems Increases serotonin production that improves mood and behaviour Increases the energy level, as you gain an inner source of energy Reduces anxiety and emotional stability improves Creativity and happiness increases Intuition develops as you gain clarity and peace of mind Meditation sharpens the mind by gaining focus and expands through relaxation Monkey Meditation is the birth of international best-selling hypnotherapist and self help author Benjamin Bonetti. His unique and highly advanced linguistic patterns have been integrated into series of abstract guided meditation audiobooks designed to calm the inner monkey while guiding the monkey to aspects of personal change. For full effect, it is recommended to use this meditation audio session just before going to sleep at night or whenever required using headphones. Note: The Monkey Meditation series from Benjamin Bonetti is not suitable for under 18’s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. 1. Language: English. Narrator: Benjamin P Bonetti. Audio sample: http://samples.audible.de/sp/benb/000123/sp_benb_000123_sample.mp3. Digital audiobook in aax.
This book follows the adventures of Bunny Brown, a six year old lively little boy, and his Sister Sue, a happy five year old little girl. You will enjoy learning of their adorable antics and delightful chatter. The Bunny Brown and His ´´Sister Sue´´ series were published by the Stratemeyer Syndicate from 1916 to 1930. 1. Language: English. Narrator: Abigail Rasmussen. Audio sample: http://samples.audible.de/bk/lind/001479/bk_lind_001479_sample.mp3. Digital audiobook in aax.
33 Lieder aus aller Welt zum Singen und Begleiten auf der Cajon. Melodie, Liedtext, Akkordsymbole, Schlagrhythmen, Handsätze, Drum-Style, Hand-to-Hand-Style. Inhalt: Einführung - Notenwerte - Takt, Beat, Puls und Metrum - Schlagtechnik - Auf der Mauer, auf der Lauer - Ein Lied - Die Affen rasen durch den Wald - Tick tack (Kanon) - Ein Männlein steht im Walde - Taino Ti - Es tanzt ein Bibabutzemann - Was machen wir - Onkel Johann (Old McDonald) - Trommle ich auf der Cajon (Kanon) - Drei Chinesen mit dem Kontrabass - Sascha liebt nicht große Worte - Hab ´ne Tante aus Marokko - Ein Vogel wollte Hochzeit machen - If you´re happy and you know it - Hill and gully rider - Spannenlanger Hansel - Trarira, der Sommer, der ist da! - Jimba, jimba - Sansa kroma - Funga alafia - Tumba, tumba (Kanon) - Si ma ma kaa - Ani couni chaouani - Tongo - Obo asi me nsa - Every morning (Kanon) - Land of the silver birch - My paddle´s keen and bright (Kanon) - Mister Rabbit (Kanon) - Atte katte nuwa - The river is flowing - Chatter with the angels. Download: Inhaltsverzeichnis, Vorwort, Liedbeispiele (pdf): http://www.kompost-verlag.de/speicher/33-Cajon-Lieder-Vorwort-Inhalt-Liedbeispiele.pdf
Discover how to ´´hack´´ your confidence using new techniques and strange tricks. How confident are you? What does your confidence depend on? Do you believe in your abilities? Do you love yourself? Do other people respect you? Your answers to these questions dictate how you feel about yourself, how happy you are, and what you´ll be able to achieve in life. Because, at the end of the day, confidence is everything. This audiobook includes 24 quick and simple habits and techniques you can use to boost self-esteem, obliterate social anxiety, relieve stress, develop charming charisma, and supercharge personal growth. You will learn: Simple tricks, which can be performed in minutes, that will grant you instant boosts in testosterone, energy, and focus. How to boost ´´situational confidence´´ and drastically improve your performance in an area where you´re unsure of yourself. How to manipulate the key factors that go into how other people perceive your confidence level. Stress relief techniques for resolving conflicts, making decisions, and erasing negative mental chatter. Elements that make you confident in the moment versus elements that build long-term confidence. Simple ´´stacks´´ of confidence hacks that can be used when you wake up, during downtime, or before bed, which will produce lasting increases in confidence and self-esteem. And much, much more.... 1. Language: English. Narrator: Aaron Sinn. Audio sample: http://samples.audible.de/bk/acx0/034501/bk_acx0_034501_sample.mp3. Digital audiobook in aax.
Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life´s pressures. Consumed by the mind´s chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the real purpose of our lives.Ed Shapiro trained with the originator of yoga nidra and draws upon the timeless wisdom of centuries of Eastern meditation teachings to offer an in-depth, easy-to-follow path to profound relaxation and relief. By following these techniques, we can truly still our minds, tapping into a tremendous inner source of richness and creativity, and finding the freedom to realize our true potential.´´There are many teachers of meditation, but there are few who can so effortlessly translate such profound and ancient techniques. An authentic, accessible, and enjoyable guide to relaxation.´´ ? Andy Puddicombe, founder Headspace´´Change can be transformative but if we put it off then we put living on hold, fixed in old ways of being. Ed Shapiro gives us the courage to embrace change. This is a necessary and timely book.´´ ? Ohio Congressman Tim Ryan´´I?ve never read a book like this before! The wisdom of Mindful Yoga Nidra goes far beyond telling us that chilling out is good. Ed Shapiro helps us to move into who we want to be. This is intelligent, spiritual self-care.´´ — Cyndi Lee, author of May I Be Happy´´Deep, mindful relaxation is an art we can all master. By sharing the wisdom of Yoga Nidra, Ed Shapiro shows us how to live with greater joy with a deep sense of ease.´´ ? Sharon Salzberg, author of Lovingkindness andReal Love´´Ed and Deb Shapiro are long-term leaders in the international spiritual community. Ed?s new book demonstrates the weight behind that leadership. With intelligence and great humor he reveals what has appeared to be hidden to in fact be obvious. His writing supports the reader in directly discovering what has too often felt to be out of reach ? the wonder of true peace. I wholehearted recommend this book.´´ ? Gangaji, American spiritual teacher´´Ed and Deb Shapiro are two warm, caring and capable individuals. Their work makes our planet a safer and more loving place to live.´´ ? Dr. Bernie Siegel M.D., bestselling author Love, Medicine and Miracles´´I hope that your work is reaching many. It deserves it and so do they.´´ ? Stephen Levine, international bestselling author´´Ed and Deb bring compassion and heart to a modern world where it is sorely needed.´´ ? Ram Dass, author of Be Here Now and Still Here´´The wonderful Shapiros are a conduit of joy and spiritual energy that heals hearts on their subtle level.´´ ? Dr. Lex Hixon´´Ed and Deb make a connection to their friends´ spirit. They then bring their spiritual energy all over the world for world peace.´´ ? Kitaro, Golden Globe®-award recipient and Grammy Award®-winning musician´´I know Ed and Deb as their television producer and they walk their talk.´´ ? Joanne Sawicki, creator of Channel Health TV´´Ed Shapiro´s informative and inspired book should be on every yoga practitioners shelf! I have used yoga nidra since I first began yoga and can vouch for its brilliant effectiveness. Transformation is not possible without first being deeply relaxed and this book provides the skills that can help get you there. Highly recommended!´´ ? Seane Corn, founder Off the Mat