In this deeply relaxing mediation you will be guided to release any busy mental chatter in your surface awareness and connect with a state of deep inner calm. Taking time out to connect with a deep inner peace isn’t just a luxury; it also has many practical benefits and is known to be conducive to better emotional and physical wellbeing. This is a wonderful meditation to help you release the stresses and strains of the day, and if you chose to listen before bedtime it will also help you to carry that vibration of stillness, tranquilly and peace into your sleep time too. Deep within you is a place of stillness and calm. This meditation will help guide you there.IMPORTANT: The suggestions contained within this audio track are designed to take your attention inwards. Please do not listen whilst driving, or performing any activity that requires your external conscious awareness. About the author: Anne Marshall is author of The Health Factor: Coach Yourself to Better Health. She runs seminars in wellbeing and mind mastery hypnosis throughout the UK and offers one to one coaching and mentoring via Skype. 1. Language: English. Narrator: Anne Marshall. Audio sample: http://samples.audible.de/bk/anne/000039/bk_anne_000039_sample.mp3. Digital audiobook in aax.
Your words are immensely powerful and when you give life to them with your attention you are in effect determining how you will experience the world around you. So it’s worth asking just what sort of world you would like that to be. In this fascinating and insightful audio Anne Marshall shares some of the secrets of Neuro Linguistic Programming and explains why the words you chose to speak either out loud, or as inner mental chatter, can have an immense influence on your quality of life. Discover the power that your choice of words has on your day-to-day experience of the world around you. Learn about the importance of keeping all of your language positive, and of focusing your attention completely on what you do want, rather than on what you are trying to avoid. Discover how negative self-talk can affect your performance and what you can do about it. Explore some practical techniques to help you discover your own words of power. This audiobook is for everyone who has an interest in the hidden power of their everyday language! About the author: Anne Marshall is author of The Health Factor: Coach Yourself to Better Health. She runs seminars in wellbeing and human potential throughout the UK and offers one-to-one coaching for personal development online and via Skype. 1. Language: English. Narrator: Anne Marshall. Audio sample: http://samples.audible.de/bk/anne/000032/bk_anne_000032_sample.mp3. Digital audiobook in aax.
Have you ever wondered the secrets of the best, brightest, and most successful? What do they do every morning? How do they exercise? Whether you´re a champion athlete or a CEO, there is always more to huge success than just hard work or a great idea. Tools of Titans is a collection of practical wisdom from some of the most successful people on the planet. What will you learn from listening to this audiobook? The morning routines of world-class athletes, Special Operations commanders, and business leaders How top athletes increase their endurance and performance longevity How to quiet your mind´s chatter and make meditation a self-sustaining practice What to focus on when you are starting out and when you attain some success How to deal with failure and unwanted emotions How to clarify your thinking and focus on the things that matter most How to pitch and sell your idea to investors and consumers How to master fear and live a full life How to become a pioneer by challenging trends, assumptions, and the stories you tell yourself Don´t miss this summary of Tim Ferriss´ Tools of Titans. A New York Times best-selling author and host of a wildly success business podcast, Tim Ferriss has gotten access to leaders in every field - from movie stars to military heroes. This FastReads summary compiles the essence of their advice in an easy-to-digest format. Quickly absorb their game-changing wisdom and start making changes today! Book summary overview Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make t... 1. Language: English. Narrator: Anthony Pica. Audio sample: http://samples.audible.de/bk/acx0/090054/bk_acx0_090054_sample.mp3. Digital audiobook in aax.
Do racing thoughts keep you awake night? Do you find it hard to focus? Does constant mental chatter hinder your concentration? Do you have difficulty relaxing your mind? Do you feel like you can´t control your thoughts? Do you feel like you can´t get out of your head? Is your attention span shorter than a gnome with ADD? Do you often feel anxiety, worry, or even panic? Are you constantly thinking about the past or future? Do you find it hard to fully appreciate the moment? Do you feel like you´re not in control of your own mind? (Enough questions?) Ok. Well, I have good news for you. And it comes in the form of this audiobook. The Racing Thoughts Cure will help you eliminate (or at least greatly reduce) all of those problems listed above. I´ve personally experienced all of those problems, and I´ve kept detailed information on how to overcome them. Everything outlined in The Racing Thoughts Cure has worked for me (and those around me), and I´m confident that it will work for you as well. It´s the culmination of a lot of reading, experience, philosophizing, and practical solutions. The Racing Thoughts Cure is filled with tips, tricks, techniques, and perception-changing information. 1. Language: English. Narrator: Stephen Parato. Audio sample: http://samples.audible.de/bk/acx0/033426/bk_acx0_033426_sample.mp3. Digital audiobook in aax.
Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh´s teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the listener personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live. 1. Language: English. Narrator: Constance Jones. Audio sample: http://samples.audible.de/bk/adbl/026780/bk_adbl_026780_sample.mp3. Digital audiobook in aax.
(2003/Norton) 50 clips - no music (54:43) with 24 page booklet. - Abgefahrene Radioclips aus den 50er Jahren. Super Scheibe für alle Fans der ´Crusin Serie´ bzw. den genialen DJs wie Hunter Hancock, Arnie Ginsburg, Wolfman Jack und und und...!***** - Dig your Daddy, boss Ohio deejay extraordinaire Peter Myers whose whammy banter combined 50´s beatnik blab with MAD mag rat fink snearly raunch jabber all shot out of a cannon at brain splattering velocity! Rare radio shows have been scoped and zoomerated to present a maximum of chatter and a minimum of fuss, as Daddy would habe said himself. Massive bio booklet tells the tale and includes memories ranging from one of Daddy´s fave stars Andre Williams to peach fuzz upstart Bob Quine who got set on the path to destruction early on listening to Mad Dad´s Buckeye broadcasts to Daddy´s Brother tippin´ his toupe to Mad Dad´s massive memory among hipsters worldwide! Dig all the wavy gravy, greasy dedications, and jet speed saucer blasts 1958-64 including an ad for Batty Bucks (Mad Daddy shoes that were actually marketed in Northwest Ohio-they featured bat wing flaps!!), Zoomeratin´ Alphabet (JD beatnik on the rampage!), four button idiot and loads more noggin toppling rants, topped off with both sides of his sole 45 What Is A Pfisteris? - I Love A Practical Joke. - ´´Howdy doody stinkers and welcome to the land of the winky blinkers! My gravy is really hot and you can hear it flow so welcome to another show!´´ - Mad Daddy