Brain Chatter, Final Vaccination: Jeanine London
In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. You may not be able to keep your phone off or move desks, but with the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you is threatening to throw you off balance. This program can help you enhance your concentration, have more productive days, and achieve better results at work. The audiobook includes powerful affirmations designed to enhance your concentration. Listen during any part of the day or evening. Become the productive person you’ve always wanted to be and accelerate your progress toward your goals. It starts by learning to focus, right where you are. 1. Language: English. Narrator: Jason Kappus. Audio sample: http://samples.audible.de/bk/acx0/114725/bk_acx0_114725_sample.mp3. Digital audiobook in aax.
Eighty percent of the average person´s inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don´t let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life. Listen to this audiobook to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals. After completing this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn´t motivate yourself to do before as you learn to train your brain Approach your relationships to others and yourself with better understanding with self-love Stop racing thoughts Stop worrying or worry less Gain distance and necessary perspective from your thoughts Listen to Self Talk today and learn how to train your brain to be your biggest ally. 1. Language: English. Narrator: Randal Schaffer. Audio sample: http://samples.audible.de/bk/acx0/097515/bk_acx0_097515_sample.mp3. Digital audiobook in aax.
Whatever you do, don’t drink the water. When Cora Holman’s mother dies, she assumes the inevitable: that her mother overdosed on the painkillers she’d been taking for years. So she’s shocked to learn that her mother and a neighbor both died of a brain aneurysm the same night. When Cora and other neighborhood teens become ill with a mysterious flu, and government-type strangers arrive in her small town, they all fear the unthinkable - a terrorist attack. Meanwhile, a world away in Pakistan, a 16-year-old computer genius named Shahzad is working as a virtual spy. He’s alarmed to see an influx of chatter about a sub-stance called Red Vinegar that will, as he reads, ´´lead to many deaths in Colony One.” Can Shahzad sift through the babble of the chat room, find the location of the attack, and warn the victims in time? And if so, at what cost to him? A Printz Honor Award winner and two-time Edgar Allan Poe Award finalist, Carol Plum-Ucci explores disturbing new terrain in this riveting novel that examines the heroes and victims involved in a terrifying act of bioterrorism. Carol Plum-Ucci is the author of numerous novels for teens, including The Body of Christopher Creed, a Michael L. Printz Award Honor Book that was also nominated for the Edgar Allan Poe Award for Best Young Adult Mystery. She lives in southern New Jersey. 1. Language: English. Narrator: Julia Whelan, Paul Michael Garcia, Eddie Lopez, Neil Shah, Kirby Heyborne, Tai Sammons. Audio sample: http://samples.audible.de/bk/blak/004124/bk_blak_004124_sample.mp3. Digital audiobook in aax.
Sandy Newbigging´s Mind Calm technique is the modern-day meditation technique that you´ve been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident, and content in daily life.This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy´s original Mind Calm book and want to further their practice. Using unique brain wave music, these guided meditations nurture the development of key mental states including calm, clarity, and presence. Discover firsthand the serenity and success that comes from thinking less. 1. The Silent Solution 2. The Peace with Mind Miracle 3. Quick Start: Get Mind Calm Now 4. How to do a Mind Calm Sitting 5. Complete Guided Mind Calm Sitting 6. Quick Intro: Focused Mind Calm Sittings 7. Connection Mind Calm Sitting 8. Power Mind Calm Sitting 9. Joy Mind Calm Sitting 10. Peace Mind Calm Sitting 11. Love Mind Calm Sitting 12. Truth Mind Calm Sitting 13. Clarity Mind Calm Sitting 14. Wisdom Mind Calm Sitting 15. Oneness Mind Calm Sitting 16. Presence Mind Calm Sitting 1. Language: English. Narrator: Sandy C Newbigging. Audio sample: http://samples.audible.de/bk/hhuk/000020/bk_hhuk_000020_sample.mp3. Digital audiobook in aax.
Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night. Traffic jams, long lines, interruptions, distractions, and big egos pervade daily life in such a manner that we don´t even realize the piece - or rather the peace - that´s gone missing. In The Primal Connection, Mark Sisson, the leading voice in the Evolutionary Health movement, and best-selling author of The Primal Blueprint, presents innovative, step-by-step guidelines to reconnect you with the hard-wiring of the human brain, trigger the release of feel-good hormones, and promote optimal gene expression. The Primal Connection is about setting your own daily pace, redefining your core values, and making time for play, for thrilling adventures, for quiet reflection, for friends and family, and for optimal rest and rejuvenation - while still enjoying the comfort and convenience of modern life! 1. Language: English. Narrator: Stephen Schlepmo. Audio sample: http://samples.audible.de/bk/acx0/016367/bk_acx0_016367_sample.mp3. Digital audiobook in aax.