Mind Chatter That Matters:The Ultimate Guide to Your Inner Conflict Liz Atherton/ Rocky Hudson/ Marvel Banot
Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation. This guide will teach you everything you need to know on how to get started with meditation to regain your peace of mind and finally lead a stress-free life. What you’ll learn: What is meditation? History of meditation Benefits of meditation for the mind and body Obstacles to meditation Different meditation techniques How to set up an ideal meditation environment Step-by-step meditation exercises And so much more! Finally be able to sleep soundly at night. Finally be able to control your emotions and thoughts.Grab your copy today and finally be able to live a peaceful and stress-free life! 1. Language: English. Narrator: Catherine O´Connor. Audio sample: http://samples.audible.de/bk/acx0/144969/bk_acx0_144969_sample.mp3. Digital audiobook in aax.
Do you aspire to take an expensive course to learn to trade options? You should listen to this book first. It can save you a lot of money and time.The internet has totally revolutionized the way options trading is learned and executed. The online trading companies are now so advanced and competitive. They offer free and powerful software to attract new customers. The same software trading platforms and data used to be so expensive only the pros could afford them.This book takes you through the basics. It aims for individual investors who’ll be trading online. The investors who yearn to pay the lowest commissions possible. The task of this book is to get you up and running. Then lead you through the basics to becoming an intermediate level trader.Technology, as it is now, makes learning options easy. What used to take weeks and months of study through hundreds of pages of probability statistics is now done transparently by the online trading platforms - the free programs you get when you open a trading account. This book shows you exactly how to get all this and use it to learn options in the most modern and easy ways possible.Once you learn the language, the basic terms and concepts of options, you will be introduced to the most basic strategies. And quickly move on to a discussion on advanced trading to learn option spreads. You will discover how to match your equity market views and the important components of timing a trade with appropriate strategies.Learning online options trading is a bit of work for sure. But the rewards, profits, and satisfaction can last a lifetime. Working hard is not a guarantee of success; you also have to work smart. I will be your guide and show you the most modern and fastest techniques for learning to trade options. My goal is to have you become successful with trading online options.Every reader deserves to be led straight to these lessons without excessive pep talks and chatter of making easy 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/153061/bk_acx0_153061_sample.mp3. Digital audiobook in aax.
Are you an emotionally sensitive person trying to make sense of your ´´gift´´? Are you being constantly drowned out by picking up on the emotions of others? Do you want to find a way to protect yourself from the emotional hurricanes surrounding you?Every one of us experiences emotions, every single day. They come in waves at times, sometimes positive and full of hope and sometimes negative and unwelcome. It can be hard enough coping with our own emotions at times, but when you are an empath and experience the emotions of others as well, that can be too much to bear.In this audiobook, Empath: The Ultimate Survival Guide to Spiritual, Psychological and Emotional Healing for Sensitive People, you can learn some of the strategies that will help you to control these surges, with advice on:Why you feel the way you doHow it can affect your daily lifeHow you can heal yourselfUsing meditation to heal spirituallyHow to deal with unhealthy relationshipsSetting boundaries for your own protectionAnd much more....Drawing on the emotions that others are experiencing can be an exhausting prospect for an empath and can lead to your own set of problems when they eventually overwhelm you.Empath is an audiobook that provides you with the tools you need to cope and survive from the endless chatter. Get a copy and protect yourself now! 1. Language: English. Narrator: Lizzie Rook. Audio sample: http://samples.audible.de/bk/acx0/165419/bk_acx0_165419_sample.mp3. Digital audiobook in aax.
Liberate your life and achieve mental clarity through journaling! The challenge: So many people have found gratitude, mental clarity, emotional control, personal reflection, inner peace, purpose, and enlightenment through the use of their personal journals. What is it that these millions of people know that so many of us have yet to discover? Why is a journal such an effective way to bring out all of these concepts in your life? What can you do to find these same benefits in your life? The solution: In today´s busy lifestyle, it seems everyone is just going, going, going. Our lives are so busy with what our ever-evolving society has put in front of us that it is incredibly easy to get swept up by the whirlwind of mental chatter, emotions, and overall frustration. With journaling you can learn to sort out your emotions, your thoughts, and your life! But how does one get started with Epic Journaling? This audiobook, my friend, is your answer! Here is a preview of what you´ll learn: What is journaling? Why should you keep a journal? Benefiting the most from your journal Different methods of journaling References for additional journal prompts And much, much more! 1. Language: English. Narrator: Lucy Vest. Audio sample: http://samples.audible.de/bk/acx0/035666/bk_acx0_035666_sample.mp3. Digital audiobook in aax.
Talk Triggers is the definitive, practical guide on how to use bold operational differentiators to create customer conversations, written by best-selling authors and marketing experts Jay Baer and Daniel Lemin.Word of mouth is directly responsible for 19 percent of all purchases, and influences as much as 90 percent. Every human on Earth relies on word of mouth to make buying decisions. Yet even today, fewer than 1 percent of companies have an actual strategy for generating these crucial customer conversations. Talk Triggers provides that strategy in a compelling, relevant, timely book that can be put into practice immediately, by any business.The key to activating customer chatter is the realization that same is lame. Nobody says ´´let me tell you about this perfectly adequate experience I had last night.´´ The strategic, operational differentiator is what gives customers something to tell a story about. Companies (including the 30+ profiled in Talk Triggers) must dare to be different and exceed expectations in one or more palpable ways. That´s when word of mouth becomes involuntary: the customers of these businesses simply MUST tell someone else.Talk Triggers contains:Proprietary research into why and how customers talkMore than 30 detailed case studies of extraordinary results from Doubletree Hotels by Hilton and their warm cookie upon arrival, The Cheesecake Factory and their giant menu, Five Guys Burgers and their extra fries in the bag, Penn & Teller and their nightly meet and greet sessions, and a host of delightful small businesses.The 4-5-6 learning system (the four requirements for a differentiator to be a talk trigger; the five types of talk triggers; and the six-step process for creating talk triggers).Surprises in the text that are (of course) word of mouth propellants.Consumers are wired to discuss what is different, and ignore 1. Language: English. Narrator: Jay Baer, Daniel Lemin, Ted Wright. Audio sample: http://samples.audible.de/bk/peng/004173/bk_peng_004173_sample.mp3. Digital audiobook in aax.
Do you believe your inner guidance has superior knowledge and wisdom to guide you to the fulfillment of your desires? Are you repeating undesired patterns in your career, love, health, money, or in your quest for self-knowledge?From a lifetime of meditating, teaching, traveling, and learning, author and podcaster Omar M. Makram states that trusting our innate guide is the missing ingredient that can create the life of which we have dreamed.He encourages you to let go of the confusing chatter that leads to your unfulfilled potential.You may have read all the self-help books, tried the Law of Attraction, and followed various disciplines for success, yet you still feel stuck doing the same things and expecting different results.What if your inner being is urging you to start listening from within?In this truth-revealing audiobook, Transcending the Maya Matrix, Makram uncovers the sacred laws, called the ´´Seven Simple Steps´´. You will learn:The illusion of realityReclaiming your power from that illusionBefriending your true self and lifeOpening the door to joy and abundanceAllowing joy and abundance to guide youRealize you are that joy and abundance 1. Language: English. Narrator: Omar M. Makram. Audio sample: http://samples.audible.de/bk/acx0/118840/bk_acx0_118840_sample.mp3. Digital audiobook in aax.
There has been a lot of chatter about what the flexible diet actually is. Is it a real diet, or is it for people looking to lose weight without doing any real work? Can you really eat donuts for breakfast and meet your fitness goals? What’s the catch?This comprehensive guide will teach you everything you need to know about the wildly popular flexible diet, also known as IIFYM, or If It Fits Your Macros diet. This audiobook is designed to go beyond the average diet guide to give you all the tools from neuroscience, psychology, nutrition, and plain common sense to make your diet plan a success.You won’t just reach your fitness goals. You’ll change your life.Here are just some of things you’ll learn in Flexible Dieting IIFYM: The Complete Guide to Eat the Foods You Love, Lose Weight, and Live a Healthier Lifestyle: How to lose weight without drastically changing your eating habits How to calculate your TDEE and use it to create your very own macro plan How to deal with cravings and setbacks and avoid the cycle of restriction and binging that is so common in other dietsHow to make the flexible diet work for you, whether you’re following a vegan, vegetarian, clean eating, or paleo dietBasically, you’ll learn everything you need to know about what will make your IIFYM plan safe and successful. In no time, you’ll start losing weight and feeling healthier, without the miserable restrictions or impossible limits that come with other mainstream diets. How is this different from other diet guides on the market? Well, in addition to learning the basics of IIFYM, you’ll also learn:How your evolutionary drives sabotaged every other diet plan you tried in the past and how IIFYM is differentHow to enhance your diet with micronutrientsHow to tap into the psychology of dieting and harness your neuroscience for weight lossHo 1. Language: English. Narrator: Fred Theodore Fadick III. Audio sample: http://samples.audible.de/bk/acx0/140055/bk_acx0_140055_sample.mp3. Digital audiobook in aax.